Good Morning Lovelies, 

I haven’t done a Sunday Bake in so long! I feel terrible about it! Finally though, I am back and ready to give you all a super easy recipe that you can make in no time at all. Having never tried a soufflé before, let alone a maple syrup soufflé, this recipe is a bit of a challenge for me, but my mum will be on hand. Have you made them before lovelies? 

If you are like me, then try not to worry, because this recipe only uses two ingredients and from my family's response is super tasty. Let’s get cooking lovelies…

Ingredients

• 2 Eggs
• 1/3 Cup Maple Syrup 

Tools

• Four Ramekins
• Two Mixing Bowls
• Whisk
• Baking Tray

Method

1. Preheat your oven to 200(C) or 400(F and grease four ramekins, before leaving to the side.
2. Start by separating the egg whites and yolks into two bowls. Place the bowl with the egg whites to one side.
3. Take the bowl with the egg yolks and pour in the maple syrup. Whisk together until well mixed.
4. In the other bowl, beat the egg whites until soft peaks form. Then, fold the maple syrup mixture into the whipped egg whites one until well combined. 
5. Once ready pour the mixture into the four ramekins. Once ready, place the ramekins onto a baking tray. 
6. Put the tray in the oven and turn the temperature to 190(C) or 375(F). Bake for 10 minutes, or until puffed up. 
7. Remove immediately from the oven and serve whilst warm when done. Don’t worry if they sink a bit though lovelies whilst dishing up, as this is normal. Simply enjoy!

If you make the recipe lovelies, don’t forget to share with me your feedback, pictures and thoughts in the comments below or on social media! I love to see and share them! 

Joey X