My October 2022 Dining/Meal Plan

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Good Morning Lovelies, 

Lots of you are enjoying this new series of dining/meal plans, highlighting what I have been working on trying to enjoy again. There weren’t a lot of changes this month, but I have introduced a few new things into my diet that I am proud of. 


Potatoes are still a big fear for me and changing my diet to have them again was huge for me. Find out what else I have been having during October below:

  • Monday: Asda Essentials Sage and Onion Stuffing, Sweet Potato, Mini Mixed Veg and Aldi Lighter than Light Mayo. 
  • Tuesday: Jumbo Porridge Oats with Honey or Jam or Syrup
  • Wednesday: M&S Sourdough Bagel/New York Bagel Co. Plain Bagel with Rowse Set Honey (Tastes like a glazed donut) and vegetables
  • Thursday: Aldi Gnocchi with Aldi Meatball Sauce and Vegetables
  • Friday: New York Bakery Cinnamon and Raisin Bagel with Bonne Marman Apricot Conserve and Vegetables
  • Saturday: Jumbo Porridge Oats with Honey or Jam or Syrup
  • Sunday: Air Fryer Potato Chips/Crisps and Vegetables with Ketchup

As I said before lovelies, this is the meal plan I am following at the moment, but I don’t want any of you to think that it is what you have to follow. It is completely up to you what you all eat. I will keep on fighting my anorexia and hopefully enjoying these as much as possible! Especially with the autumn months coming in! 


Joey X


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