As more and more research is being done to support the fact that sleep and the amount we have is vital to us leading a better life, I have been trying to get more hours in! Though, this hasn’t been without a few struggles along the way, including sunlight, noisy neighbours and racing minds! Thankfully, Boots have made a new collection to help!

Good Morning Lovelies, 

The older I get, the more I realise that my body needs to rest more. As someone who has a brain that is constantly on the go and with neighbours who are incredibly noisy, falling into the land of nod is hard for me though. 

I am always looking for ways to change my routine up a little to get a few more minutes and hours in though. Searching high and low for ways and things to try to get the most out of those vital resting periods, I was very grateful for the wonder products brought to me from Wellthy By Boots, who are working to improve our lives in many ways. 

From earplugs to special blends, they have made a range that ups our sleeping game in lots of ways. I am obsessed with the following items, which I hope can help you all too lovelies, as they have really changed my moments of rest for the best in many ways…

Wellthy By Boots Sleep Earplugs, £15: Sometimes, the noises that we face when trying to get a good night's sleep can mean that we spend more time awake than we want. These headphones help to block out those annoying sounds by moulding to your ear in a way that no other earplugs have. Super comfy, you forget you even have them in. 

Wellthy by Boots Night-Time Rituals Bedtime Powder Blend Sachets, £9.50: A cosy drink before bed is key to helping us sleep, even in the height of summer. These tasty sachets are full of calming ingredients that not only help our bodies to relax and revive but also make us dream of the sweetest things. 

Wellthy By Boots Hair Grow Chewable Hair Formula Gummies, £14: Whilst many of us look after our skin and body each night, we often forget to think about our hair. Chewing on one of these gummies allows for their nutrients to really get to work overnight. Upon waking up the next day, you will find yourself greeted by the softest of locks. 

Wellthy by Boots Eye Mask, £9.50: As someone who adores an eye mask, I have tried many. None of them are like this one though. With a spongy outer shell, the mask fully blocks all kinds of light from getting in, whilst also not pressing too heavily on the eye area. All of which leads to better levels of rest and comfort throughout every use of it.

Wellthy by Boots Night Time Rituals Sleep Tape, £7.50: Not something that will work for all but if you can use it then you will be lost without it once you have given it a go. Sleep tape is applied to help make snoring and dry mouth a thing of the past. Helping many to breathe better through their nose at night, it allows for a more calming sense of breathing to be achieved, leading to a more peaceful night's sleep.

With many of us seeking to get more shut eye, these products from Wellthy By Boots, which are available both in store and online, will help you achieve what you want. Having been sent the tape and eye mask to trial, I would be lost without the mask now, whilst my mum has managed to conquer her loud snoring with the tape. The brand is really something that you shouldn’t be sleeping on lovelies, as it is the most dreamest source of better sleep that you could ask for! 

Joey X