Looking after our stomach is vital! Especially when we are about to fully embrace BBQ season, which can cause flare ups and pain from undercooked or left out foods! Thankfully, Boots have created a whole new range of products to help us look after our tummies in a gentle way that will have you back over the grill in no time at all!

Good Morning Lovelies, 

As someone who suffers a lot with their stomach, I know how hard it can be to try and function when an upset occurs. Having been officially diagnosed with IBS, after years of suffering, in January, I’ve faced endless tests, scans and medicines to try and help. 

All of which have led to the conclusion that there is not much more that can be done. A fact that really saddens me, as it felt like I would have to live a life of endless pain when a flare up occurs. 

Thankfully, there are a number of companies who are working to find a solution though, including the high street brand Boots. Over the past month, they have launched the new Wellthy range, which is full of stomach friendly blends, gummies and capsules to help ease every single tummy trouble we may face. And I have to say, they work! 

Having tried a number of them over the past few weeks, I wanted to share with you all the five items from the collection that are pieces of real magic…

Wellthy by Boots Fibre Gummies, £14.49: Since being diagnosed with IBS, I have been trying to have more soluble fibre to try and ease some of my symptoms. Yet, it can be hard to remember which food products can help me best with this. Thankfully, these handy gummies mean I can get the right daily dose when needed to help relieve any aches and pains I have.

Wellthy by Boots Deflate Blend Capsules, £10: Every day, from the moment I wake up, I suffer from bloating. Making my tummy look like a round ball at times, the bloating can be really uncomfortable. To the point that I feel like I could put a pin in it and pop it. Using these capsules has helped to ease some of those symptoms though, as it helps to break down gases and bacteria that cause the stomach to bloat. I would be lost without them!

Wellthy by Boots Daily Gut Keep it Moving Blend Capsules, £10: My IBS is a bit of a mix bag. I can go from IBS-C to IBS-D with no warning at all. Yet, it is often the first one that I suffer with the most. IBS-C is a real, and literally, pain that means I suffer from nausea, aches and a lot of bloating. These handy capsules help to get movements going though with the natural blend of ingredients that are gentle on the body and stomach, unlike some leading brands. 

Wellthy by Boots Daily Gut Support Live Bacteria Capsules, £8.75: After suffering for years with my health, my stomach has been through a lot, including taking a load of antibiotics and medication. All of which have really affected the bacteria within my gut. Upon being advised by my doctor to try a gentle probiotic, I looked into this one and it really is a gem for those who suffer from IBS and similar issues. It is a lot kinder on the tummy and side effects are minimal from it. 

Wellthy by Boots Daily Gut Support Advanced Live Bacteria Formula 30 Capsules, £12.75: If you are someone who needs a stronger support system, these capsules provide it. Giving a more advanced dose of pre and probiotics, your stomach will be back to brilliant in no time at all thanks to these wonders. 

IBS is a really hard condition to live with and you never know when a flare up or attack is going to occur. Whilst there are many things you can do to prevent them, some of the time it just can’t be stopped and until that flare up goes away, nothing seems to be able to help. 

Yet, these products by Wellthy by Boots are definitely a big stepping stone in getting a result! Available both in store and online, keep an eye out for them lovelies, as they may be able to help you as much as they have helped me. Any easing of symptoms is always a good thing after all!

Joey X